In this week's edition of the Yogurt Fusion Blog we're grilling up some recipes for spring and summer! This week we're making grilled shrimp and scallops, with a side of asparagus. While the grill is hot, feel free to add your own favorite vegetable sides as well. Use a grill basket and grill some broccoli; grill corn in their husks, or toast your rolls as a nice addition to the meal. They are delicious, healthy and easy to prepare. Add a salad, and this meal serves 4.
Shrimp and scallops are both great choices of lean protein. They contain the mineral selenium that has antioxidant properties which can help manage arthritis and maintain healthy skin. Scallops contain magnesium that can aid in blood pressure control; and shrimp contain Vitamin B6 which may reduce symptoms of PMS.